INSIDE THE SHOW: HAPPENINGS
I mentioned the wonderful tarot reading I had at Juju here in Pittsburgh.
She used this deck, which I actually bought for myself a few months ago and have been learning from. It's a stunning, highly recommended tarot set!
I talked about the amazing Shiitake Bacon recipe from the Blissful Basil cookbook.
And I mentioned how I am publishing my Week in Review on Cured Life every Friday.
ALL ABOUT IT: Forest Bathing/Shinrin-Yoku
I told you all about the practice of Shinrin-yoku or "forest bathing."
- Shinrin-yoku.org (get your free starter kit there)
- Your Brain on Nature (book)
- Association of Nature & Forest Therapy
- A Little Handbook of Shinrin-Yoku
- An Interview with Forest Medicine and Shinron-yoku Researcher Dr. Qing Li
- International Society of Nature and Forest Medicine
- Worldwide Forest Therapy Guide Locator Map
Mother Earth News - Your Brain on Nature: Forest Bathing and Reduced Stress
More on Andy Goldsworthy from Artsy.net
POEM OF THE EPISODE:
To Gaze Upon the Mountains
By Brian Allan Rose